The answer is a resounding “Heck No!”

All CrossFit gyms are individually owned & operated.

They are not franchises.

Basically, all CrossFit gyms “do their own thing”.

Our affiliation to CrossFit is based on our passion for quality training & programming; love of functional movements done at high intensity; and much admiration & respect for the founders, Greg and Lauren Glassman, who brought their vast knowledge to the masses.

What does this mean to you?

You should check out the facilities, the coaches & the classes.

Some gyms may omit Olympic-style weightlifting, gymnastics & other modalities.

Some programs are based on bodyweight only.

The experience and skill level (not the same thing) of coaches & trainers also vary.

What do you get with your membership?

Are there workshops or community events?

Are you just paying for someone to tell you what to do (definitely NOT the same as someone showing you what & how, and getting you to understand why).

Is there real coaching going on?

Are you learning new skills & moving forward?

Conclusion

So again, we are all similar, but can be vastly different.

Choose what fits you and your goals best.

No matter what, we are glad you found CrossFit.

Done correctly, it is the BEST strength & conditioning approach around, AND it will get you to your BEST fitness.

We can guarantee it in our gym.

(based on an original post by CrossFit Evolution and used with permission)