Judging from the massive number of sites dedicated to it (as well as some vocal cries from its detractors) it’s safe to say that the Paleo Diet has arrived.
And from all accounts, it works.
If you haven’t already bookmarked them, here are the essential Paleo sites you must visit.
thepaleodiet.com
This is where it all started. A great resource for Paleo enthusiasts, complete with free whitepaper and mailing list. Don’t forget to check out the book: The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
robbwolf.com
If you know anything about the Paleo world, you know the name Robb Wolf. Robb worked directly with Dr. Loren Cordain (founder of the Paleo movement) and has a wealth of free knowledge to share in addition to a best selling book, The Paleo Solution: The Original Human Diet
balancedbites.com
The home of Diane Sanfilippo, author of Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
There’s a ton of free stuff, from books, to videos, potcasts, blog posts, recipes, and more.
nomnompaleo.com
This is the home of Michelle Tam, a Paleo fanatic with her own cookbook, Nom Nom Paleo: Food for Humans
evolvify.com
As this site self-describes, its focus is: The Paleo Diet Meets Paleo Psychology. Exploring topics such as health and relationships, Evolvify, while not for everyone, is certainly an interesting read.
fastpaleo.com
Fast Paleo is a recipe sharing hub. Anyone can share a recipe and everyone gets to benefit. These folks are all about the recipes and the Paleo community.
marksdailyapple.com
A list of essential Paleo Diet sites wouldn’t be complete without MDA. There, Mark Sisson takes a slightly different approach to Paleo, giving us his Primal Blueprint. Mark also has a book that gets into the details: The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy
So, that’s the list. Essential, yes. Complete, no.
Let me know what your essential Paleo sites are in the comments below.
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