Ready to get started?
It’s easy. Here’s how.
- Schedule your free consultation.
Book your free 1-on-1 consultation + assessment with one of our coaches.
Easy peasy.
Ready already?
- Meet with your coach.
Discuss your needs & goals with your coach.
Perform a fitness & movement assessment.
Get a plan created just for you.
Please give us a call at 647-351-6336 if you need any help.
Who you'll meet with...
Machiko Emoto is one of the founders of CrossFit Toronto.
Coaching since 2005 and holds numerous certifications including, mobility, endurance, nutrition, and weightlifting.
Two beautiful children. Supportive husband. Amazing German Shepherd.
Loves naps. Dreams of napping more.
