Massage Therapy
What is Massage Therapy?
Massage Therapy is a licensed form of bodywork that promotes optimal soft-tissue health, reduces stress, and improves posture & joint mobility.
RMT’s are trained to assess & treat muscle pains, strains, spasms, and joint conditions.
What You Get from Massage Therapy
- Increased blood circulation
- Reduced inflammation & swelling
- Accelerated healing
- Reduced stress
- Boosted immunity
- Helps normalise blood pressure & heart rate
- Improved posture & mobility
- Protection against & management of injuries
- Improved athletic performance
Select an option below and we can get going!
About our RMT (Registered Massage Therapist)
Colin has over thirteen years of professional practice as a Registered Massage Therapist.
A Personal Training Specialist with a background in martial arts, he brings a unique skill-set in his understanding of how the body works and moves.
