Weekly Round Up for December 2, 2015

 

Think You’re Too Old To Try Crossfit? This Man Is Competing At 76

Is Cardio Making You Skinny Fat?

GHD Sit-Ups: The Worst CrossFit Exercise?

American Infographic : Successful Sleeping

Egg in Your Coffee? Some Say It’s the Best Way

Why Your SI Joint Is Such a Pain (And 4 Exercises to Fix It)

The Pizza-to-Veggie Scale: Where Are You? Where Are You Going?

About The Author

John Vivian

John is an owner and co-founder of CrossFit Toronto and Primal Athletes, and a Certified CrossFit Trainer Level 3 (CCFT).

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