John Vivian
November 23, 2016
Mobility Matters Every Day
5 New Tips to Help Keep Your Holidays Guilt-Free
5 Yoga Exercises for a Healthy Low Back
Paleo Roasted Butternut Squash Soup Recipe- just in time for the cold weather!
All About Rhabdo
Regular Exercise Protects Against Occasional Over-Eating
Scientists Seek Optimal Training & Diet Combo
John is an owner and co-founder of CrossFit Toronto and Primal Athletes, and a Certified CrossFit Trainer Level 3 (CCFT).
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